Tick Safety!

Tick Safety!

Here are some tips and great information about tick bites that I have learned from personal experience! Preventing the tick in the first place: ● Wear light clothing. ● Stay on paths and out of long grass. ● Wear Bug spray. ● Essential oils are great to make homemade...
Have You Ever Experienced Anxiety?

Have You Ever Experienced Anxiety?

Have you ever had anxiety or a panic attack? If you have not, you likely have a friend or loved one who has. There are many people in this world who suffer from anxiety. On my health journey, I learned so much about anxiety and panic attacks. I learned why I had them,...